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Are you a busy person that needs to feel like you are prioritizing the right things in your life?
Are you still stuck in painful memories, and working against yourself?
Perhaps you are happy with your life, and health, but you want to feel great with less effort?

Mindfulness is to be aware of the present moment, of your thoughts and feelings. Mindfulness can even help build your emotional intelligence, help you manage stress, and be more present in your family life. One coaching study (Spence et al, 2010) “even found that mindfulness training combined with solution-focused training helped clients attain their goals”.

As a Mindfulness Coach & Health Consultant, I am here to serve you and enable you to be the most successful version of YOU that you can be!  This approach is suitable and adaptable in many realms, including education, healthcare, rehabilitation and even politics.

My own personal catastrophic accident made me seize control of my own sense of Awareness. I could have never survived such a catastrophe without meditations and awareness. Today, I have changed my life into a beautiful work of art. Are you ready to seize control of your journey, and do your own Breakthrough Work?

You will love yourself for your Journey!

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My Story, Lynn Chenier

A Note from Lynn...

Were you “side-swiped” by something BIG that shifted the course of your life forever?

Are you searching for a path, but you’re not quite sure of your next steps?  Are you in physical or emotional pain or feeling low?

I’ve been in your shoes. In 2004, my whole life changed when my world was turned upside down. I was in a horrific car crash that exposed me to deeper pain, fear and vulnerability than I ever imagined possible in life. I was at the “top-of-my-game”.

One of the biggest obstacles I faced was to understand who I was, and what my body could handle. Transcendental Meditation was one way I did this. No matter how lost and out-of-control I felt, I had some power over my mind.

Today, I take what I learned from this tragic experience, along with my twenty years of clinical and experiential knowledge, to guide my consulting practice. I help people like YOU heal.

Don’t let the opportunity pass you by to paint a new picture for yourself!

~Lynn


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