Behind The Scenes

August 1, 2017

  In my last year of practice, I’ve been asked many questions regarding my coaching and consulting style, Strategic Intervention, and also the differences between coaching and counselling. So, here I’ve crated a “behind-the-scenes” view of what it might look like to work with me.   What’s My Working Style Like? My favourite working style […]

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4 Key Steps To Achieve Success

May 1, 2017

 Here are four key steps to achieve success at creating an really amazing life: 1. Define Your Mission – Ask yourself why you want to achieve a certain goal. This way you’ll understand your motivation behind it. By understanding the motivations, you can explore your needs and desires, which keeps you on track with creating a […]

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5 Rewards To Stay Motivated

January 28, 2017

In this post, I talk about 5 Rewards to Stay Motivated While Pursuing a Health Goal. Change is a cycle, that goes from not considering a change, to considering it, and then preparing for it. After one’s prepared themselves accordingly, they move  into taking action and eventually maintaining the changes. As a coach, I’m interested in getting you […]

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