Behind The Scenes

August 1, 2017

  In my last year of practice, I’ve been asked many questions regarding my coaching and consulting style, Strategic Intervention, and also the differences between coaching and counselling. So, here I’ve crated a “behind-the-scenes” view of what it might look like to work with me.   What’s My Working Style Like? My favourite working style […]

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Fight or Flight Part III

June 28, 2017

As you read in the last two blog posts, I discussed spending some time in contemplation as it relates to pain. Pain is a part of life, and people experience it psychologically and physically. Today’s blog, I will share one key solution to managing physical pain: good food! In most cases, people adapt to situations […]

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Fight or Flight Part II

June 18, 2017

In my last blog post, I revealed that I fear pain. I asked two questions? What are you most afraid of, and what are you even more afraid of? All fear holds meaning. What is the meaning of your fear? Without identifying the meaning of it, and the perceptions you hold related to that fear, […]

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Fight or Flight?

June 8, 2017

It’s ok to be afraid once in a while, because having fear is a normal part of life. Fear protects us. Fear may even fulfill a need. Having fear that is paralyzing is different story, however! I’m here to help you unravel your story about pain, to help you move towards better understanding and life […]

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4 Key Steps To Achieve Success

May 1, 2017

 Here are four key steps to achieve success at creating an really amazing life: 1. Define Your Mission – Ask yourself why you want to achieve a certain goal. This way you’ll understand your motivation behind it. By understanding the motivations, you can explore your needs and desires, which keeps you on track with creating a […]

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