Behind The Scenes

August 1, 2017

Behind-The-Scenes Throughout my last year of practice, I’ve been asked many questions regarding my coaching and consulting style. What’s the difference between coaching and counselling? Here I have created a “behind-the-scenes” view of what it might be like to work with me:   What’s My Working Technique? My favourite working style as a Mindfulness Coach […]

Read More

Become The New You!

February 19, 2017

Are you happy with every aspect of your life? Do you lack in certain areas that you’d really like to see changed, but you’re not sure how to go about it? In order to approach any goal and make changes in your life, you have to approach it with a different mindset, not the same […]

Read More

Strategic Intervention

December 3, 2016

What is a Strategic Intervention (SI) Methodology? What distinguishes this methodology from other styles of Coaching? Strategic Intervention is a unique medium filled with practical method for taking action in a strategic way. Clients attend to their values and needs, and feel deeper fulfillment and elevation as a result. Many disciplines inform this methodology, and it works […]

Read More

Top 5 Abraham Maslow Quotes

September 19, 2016

Some of you might recall Abraham Maslow from first year University/College “Psych 101”; Maslow’s Hierarchy of Needs. In this theory of human motivation, he ultimately says that all behaviour is motivated by needs. These needs are: Physiological needs, Safety, Love/Belonging, Esteem, all the way up to Self-Actualization. In my work as a coach, I believe the […]

Read More

    Get the Details