Browsing Category

Satori Radio Podcast

health and wellness coaching

Episode 41 – The Importance of Workplace Health Promotion Programs

Health & Wellness has everything to do with corporate responsibility. If corporations support employees at preventing chronic disease they are creating an asset in the company. According to the World Health Organization “The workplace, along with the school, hospital,…

Episode 39 – Getting Quality Sleep For Improved Health

It’s hard – if not impossible – to function throughout your day without getting quality sleep. Sleep is a crucial part of life. We all need quality sleep and deep rest for health and vitality. Every health practitioner and…

Top 10 Ways To Become

Episode 36 – Top 10 Ways To Become More Mindful…

It’s hard – if not impossible –  to become more mindful and present without first creating the intention through regular mental habit. Every successful busy professional is built on the foundation of being productive, and focused. It’s this focus…

Episode 35 – Are Our Thoughts Really Energy?

Sometimes it’s difficult to make changes in your life because we’re being led by subconscious programming. If you’re led by old subconscious programming, you often don’t realize the thoughts that you’re having that could be sabotaging your health and…

health and wellness coaching

Episode 34 – 4 Ways To Become A Mindful Clinician

034 – 4 Ways To Become A Mindful Clinician Well, I think it’s a term I’ve coined myself actually. It’s a clinician who is Mindful and embodies mindfulness to manage their stress levels to achieve greater work-life balance. You see, mindfulness…