Learn the technique of mantra-style meditation in the most effortless way, in order to create new levels of self-mastery.
What if… you felt you were exactly where you needed to be in your life?
What if… you achieved total mastery over your ego & potential?
What if…you could improve your health & mood, in as little as 20 minutes?
Mantra-Style Meditation can boost your performance, and improve your quality of sleep right now!
Mantra-Style Meditation can help you cope in times of stress, and boost your immune system to avoid major illness.
Mantra-Style Meditation can help clear up poor concentration (oh the fuzzy head syndrome) and provide a much-needed boost of mental clarity at that tough “2pm dip”.
What’s Mantra-Style Meditation?
This style of meditation involves sitting effortlessly with your eyes closed, with the use of one word that we call a “mantra”. Reciting this word allows one to “transcend” into “pure consciousness” and “pure being” and “pure existence’. Everyday folks can do this and requires no religious affiliation whatsoever.
Unlike commonly held beliefs, meditation doesn’t involve intense amounts of concentration. Nor does it take years to master. My students begin the technique and learn how to practice this style of meditation in our first class.
In Satori’s 4-week Mantra-Meditation course, we are supporting a small group of Health Professionals, for 4 weekly 90-minute sessions, from the comfort of your own home on Zoom. You will learn the mechanics of the practice itself, its benefits and also learning to develop the skills required for a solid daily meditation practice.
Head over to The Mantra Studio here to find out what we can do for you. Maybe you can join in on the next course and learn the fine art of living with more zen. Because you deserve it!
** Private groups offered in the workplace or in-person with a friend. Inquire Within!!! **