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Satori Radio | Blog

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    About Me

    About Me
    Coach | Consultant | super mom

    I turn busy health practitioners into high vibe + mindful clinicians by teaching the systems & strategies necessary to live a life of balance + freedom. I live on Vancouver Island with my daughter, Soleil. We love hiking + the beach. Let's create a healthy + soulful life together! Grab a coffee + have a listen or read!

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    Latest Posts

    Top 10 Ways To Become

    Episode 36 – Top 10 Ways To Become More Mindful Even With A Busy Schedule

    August 24, 2019

    What’s Coaching All About?

    August 13, 2019

    Episode 35 – Are Our Thoughts Really Energy? Take Charge Of Your Physical Well-Being Now!

    August 10, 2019

    Instagram

    • We’re going live in 2 hours to help health practitioners get out of stress& overwhelm and be present in their lives. Jump in on Facebook.com/satorihealthandwellnesscoaching #stress #health #nurses #doctors #midwives #ot #pt
    • I 💕 summer!!! #summer #summerfun #sunshine #warm #fun #seasons
    • Sometimes people can get stuck on in their day-to-day stuff. No need for that if you use this powerful affirmation to help shift those gnawing negative feelings. Feeling good already? Then keep on feeling it! It’s almost summer...#selflove
    • Although at times you might question this statement, and the positive impact you’ve had on people, contemplate for a moment how you have and continue to motivate others. This statement, if said repeatedly, can guide you to being a leader. #motivation #affirmations #mindfulness #peakperformance #healthandwellness #doctors #healers #nurses #healtheducators
    • When you repeat an affirmation, regardless of whether it truly represents your personal sentiment, you learn to program the subconscious and conscious mind to believe the statement & become that which you read. How many times a day do you beat yourself up with statements that have no real value to your higher purpose? Action Step: say this one 100x to yourself today and become the strong person that you are. 💫⭐️🌈🌸🌺🌵🌿#mindfulness #affirmations #strategiccoach #healthandwellness #nurses #doctors #midwives #chiropractors #healthpractitioners #mindfulclinician
    • As I said in Episode 6 on the 6 Universal Human Needs, we all have a need to contribute. By applying affirmations to your daily practice, you have the capacity to gain control over your thoughts so you can be more mindful & present with the people you love. #affirmations #healthylifestyle #contribution #telationships #mindfulnesscoaching
    • To all the dads, father figures, step-dads, donor dads, and sort-of-a dads THANK YOU!!!! #fathersday #spermdonors
    • Be sure to tune-in live tomorrow morning 10am for Coffee & Croissants strategy talk with me, coach Lynn. I’ll be answering some questions we’ve received by email over the last few weeks. And we’ll be touching upon what to do in a relapse. Tune-in!!!! #mindfulclinicians #healthylifestyle #nurses #murses #doctors #selfmastery

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