Browsing Tag

Health

Episode 24 – How To Overcome Fear,Part I/III

It’s ok to be afraid once in a while, because having fear is a normal part of life. Fear protects us. Fear may even fulfill a need. For example, you see a lion – you run! This podcast episode…

Episode 2 – What’s Your Blueprint for Happiness?

What’s Your Blueprint For Happiness is a podcast episode intended to create a breakthrough – make you think about how you define happiness. If you’re “blueprint” for happiness involves being 30 years of age, in a long-term committed relationship,…

The Pros And Cons Of A Reward System-Episode 3

003: The Pros & Cons Of A Reward System Health Coaches like weighing the pros and cons to changing a behaviour. A Good reward system help us measure our success in our lives, especially when you’re in a time-crunch.…

How To Craft-Out An Awesome Med/Rehab Schedule

Crafting-out an Awesome Rehab Schedule This post is targeted to my rehab health professionals AND the clients they serve. And for anyone who might be at a loss as to how to help their loved ones see a different…