Browsing Tag

Mindfulness

coaching goals

What Can A Health & Wellness Coach Do For Me?

What Can Health & Wellness Coaching Do For Me?   It’s hart – if not impossible – to succeed at changing your daily habits without creating a goal and a plan. Every successful person is built on a solid…

Episode 18 – How To…Wake-Up On A Mission (& love it)

Wake-Up With Determination “You’ve got to get up every morning with determination if you’re going to go to bed with satisfaction.” George Horace Lorimer. 018 – Wake-Up On A Mission! “You’ve got to get up every morning with determination if…

How To Craft-Out An Awesome Med/Rehab Schedule

Crafting-out an Awesome Rehab Schedule This post is targeted to my rehab health professionals AND the clients they serve. And for anyone who might be at a loss as to how to help their loved ones see a different…