From my days as a practicing nurse and health promoter, to a shift in focus into Chiropractic College, and then a major car crash that forced me to years of med-rehab, I bring years of training in mindfulness and managing daily habits. Through that pain and suffering, I discovered there’s a very unique recipe for managing our reality.
I’m a firm believer that if we step-off the stressed-out treadmill and tune-into our true authentic self, we can shift our mind-body rhythms and become effective in our lives. This training series is only the beginning of what I can offer you.
I will not only help you slow down your life, but I aim to give you the tools and roadmap to become more aware of what’s missing so you can shift it and get a system in place to feel healthy, happy and whole again. You don’t know what you don’t know.