Throughout our daily lives, we are exposed to several different people & energies. Each one of those has the potential to shift our own energy & focus. Just when you least expect it, your day can turn around from being super happy to super sad, or even angry. If you pay attention to how you’re …
10 Motivational Quotes Guaranteed to Add Zest To Your Day Read More »
Finding your passion in life is not an easy feat. Ever feel like time is against you? Or that you’re just ‘buying time’ until some better moment/person/thing/job comes along? Let’s shift that ‘blah’ feeling into bliss! Eat Nourishing Foods – even on a tight budget, you can buy a delicious apple, and indulge in the …
Behind-The-Scenes With Coach Lynn C. Throughout my last year of practice, I’ve been asked many questions regarding my coaching + consulting style. What’s the difference between coaching and counselling? Here I have created a “behind-the-scenes” view of what it might be like to work with me: What’s My Working Technique? My favourite working style as …
DO YOU KNOW WHAT YOU NEED? It’s a question you’ve been asked as a child, no doubt “what do you need from mum?” or at school, “Mary, what’s happening – what do you need?” but have you paused for a moment to ask yourself this question as an adult? What do you need? You’ve probably …
DO YOU NEED TO WORK A LITTLE HARDER ON YOUR LIFE? This feels a bit like a rhetorical question, because many of us will nod “yes”, but how can we do this when we’re constantly pushing against the grain, and running ourselves thin on energy? You’ve likely heard this said from your mom or your …